Awakening Your Body Wisdom

We all have good days and bad days. For there are those bad mom days and good ones too. It’s not always pretty and perfect! That is the reality of life regardless of where you are at and the key is the “personal self-mastery” to turn around those bad day to good ones. To acknowledge when things don’t go to plan and not beat ourselves up over it. As women we can be our own worst critic and need to take time out in the day to re-center, refocus by getting out of your head and refocus back to your body wisdom and higher vision of what you would love. This is what I love to teach clients and apply daily in my own personal life to reset & refocus.

We can easily get caught up in our thoughts and heightened feelings where we lose sight of the bigger picture, be it in our personal or professional lives. Conflicts with others or even within ourselves can trigger old patterns within us based on our unconscious limiting belief patterns. These can then become our default way of approaching challenges. However, we do also have another way of showing up from our hearts and higher consciousness (soul) wisdom that speaks to us in whispers. The trouble is the other “default” mode is louder and tends to run how we sometimes show up.

There are simple ways to connect back to your soul’s wisdom by connecting with your body wisdom and noticing the cues in your body when you are out of alignment with your truth. This can show up in the body as a tightening in parts of the body when you are forcing things to happen, pushing through, just running through the day. We sometimes forget to listen & connect to our bodies and treat our body like a taxi for our brains. Our body carries many metaphorical “paper-cuts” based on past issues and traumas. At the same time our body, especially a woman’s body, is our power house of wisdom, sensuality, sexuality & creative expression.

As women we sometimes neglect the feminine power & desires of our body and therefore by denying aspects of our sexuality we limit and filter our creative expression in the world. Our default mode can be to deny the sexual feminine energy within us or contain it which then leads to us containing & limiting our goals, desires, wants and dreams.

I love to connect women back to that higher wisdom and teach them how to change state within their bodies to reconnect & realign to their unique true nature (the Goddess feminine power within you that wants to be expressed)! Also to gain a clear vision of what you’d love to create next working with the cycle of your body to be in natural flow in your personal & professional life. By connecting to your higher body wisdom you can easily shift your state to better handle challenges, avoid burn-out and truly connect with the sexual feminine power to be more aligned with fully connecting with manifesting your desires.

So yes, this is about changing your “mind-set” AND your “body-set” together to be in true alignment with what you would love to create next. Noticing the cues in your body when you are out of sync and being able to hit “reset & refocus” back to your souls’ desires, passions and how you choose to show up daily.

With this in mind come join Myself and Geeta will be holding an Awakening to Your Body Wisdom workshop and would love for you to join us on at this immersive & experiential event.

Getting out of your heads and connect back to your body wisdom.

Come join us If you are feeling the calling to begin connecting to your body’s wisdom and get back in alignment with your natural creative flow!

Please click on the link below for further information and to register: https://l.bttr.to/6Uksp

Alternatively please send me a message to sign up for my Blossom Coaching Programme to connect one-to-one for an immersive experience to reset & refocus back to your soul and body wisdoms wants & desires. Get in Touch