From Breakdown to Breakthrough! From Ignoring My Body to Listening to My Soul

In 2019, I ended up in A&E when the cysts on my ovaries burst.

The stress of doing it all — working full time, solo parenting my 1-year old baby, doing it all alone — had pushed my body past its limits. I was ignoring the whispers, the fatigue, the pain… until my body screamed.

Sadly, I lost an ovary.

A piece of me, gone — sacrificed because I hadn’t yet learned how to truly listen. The same body that created my miracle baby caved in as i went into autopilot (stress mode) ignoring my body cues till it screamed at me! That loss woke something up in me. It cracked me open.

Then came 2020. In the height of lockdown, I made a decision many didn’t understand. I had a deep calling from my superconscious to go on a soul retreat in Greece. I was separated, raising a 2-year-old, navigating single motherhood and in mum guilt, I made a decision that felt radical. I left my 2-year-old daughter for the first time. Not to run away — but to come home to myself.

I was still grieving — not just the ovary I lost, but the parts of myself I’d buried beneath responsibility and survival. I went to Greece to honour that loss. To honour the sacrifice my body made…And to come back home to her.

It was there, by the Aegean Sea, that everything shifted. I finally grieved the ovary I lost — and honoured my body for all she had endured. She had been trying to get my attention all along — and in that space, I finally listened.

I reconnected with my body wisdom. With my truth. With the wild, feminine power I had forgotten. And everything changed.

That journey became the beginning of my rebirth. From that space of deep soul alignment I returned home from Greece:

— I created an amicable divorce in just 5 months as I was clear on my soul’s higher vision

— Transitioned into healthy, conscious co-parenting

— Watched my daughter thrive in love and stability

— And birthed my soul-led business, The Sweta Way — guiding others to embody their truth, reconnect with their body wisdom, and follow their true soul purpose and passions.

And now…Five years later, I was back in Greece for the Easter break.

But this time, it wasn’t me who chose it —My daughter manifested it. Her soul whispered. She led us here.

Back to the very land where my rebirth began.

And as we played in the Aegean Sea, embraced by her gentle calm and wild waves, I feel the full circle of it all. The synchronicity. The grace. The beauty of what happens when we trust our inner knowing.

I watch her — a radiant, powerful little goddess — and I see the reflection of everything I’ve reclaimed. She is free because I chose to free myself.

This is the power of Soul-Body Wisdom. This is what becomes possible when we listen — before the scream. When we choose ourselves — even when the world tells us not to. When we lead with our hearts, our bodies, and our truth.

This is The Sweta Way.

From breakdown to breakthrough. From ignoring your body… to listening to your soul. From surviving… to becoming the conscious leader of your life.

The foundations for my soul-led business. The Sweta Way is my signature framework — born from over 15 years of expertise in transformational leadership, my certifications in Superconscious Alchemy and Embodiment Coaching, and my innate inner gifts & wisdom.

Its where practical tools meet soul wisdom. Where leadership meets embodiment. Where clarity meets deep, inner truth.

✨ My passion now is to guide others to lead life with clarity, confidence, and purpose — through the lens of soul-led leadership. To reconnect with the intelligence of their body and the wisdom of their soul. To become the conscious leader of their life, no matter what they’re moving through – so you can ‘Transition & Shine’ in your soul’s higher purpose & calling.

🌸 To honour this season of rebirth, I’m offering a special Soul Purpose & Embodiment Session. A powerful space to:

💫 Reconnect with your soul’s deeper desires & purpose

💫 Uncover what’s been keeping you stuck and how that resides in your body

💫 Gain clarity on your next aligned steps

💫 Feel empowered to move forward with purpose and flow

Click here for more info