Blog

In 2019, I ended up in A&E when the cysts on my ovaries burst.   The stress of doing it all — working full time, solo parenting my 1-year...

🌿 Who is Your True Life Partner?  🌿 We often think of our parents, spouse, children, or friends as our true life partners. But as...

Have you ever felt the weight of the “New Year, New Me” hype? I came across a satirical post recently that poked fun at the pressure to...

I want to share a deeply personal journey as well as “top tips” that has shaped me into who I am today and the magic I bring into my...

This is an email I had written to my daughter soon after she was born back in 2018. I wish to share my experience of holding your vision...

Let’s be real—the Ramayana  isn’t just about ancient battles and love stories. Underneath, it’s a tale of soul power, resilience, and...

Our body carries many metaphorical “paper-cuts” based on past issues and traumas. At the same time, our body, especially a woman’s body,...

In the tapestry of life, there are bound to be days that shimmer with brilliance and others that seem shrouded in shadows. As...

We all have good days and bad days. For there are those bad mom days and good ones too. It’s not always pretty and perfect! That is the...

It really hit home for me recently on the question of are we TRULY in Alignment with what we’d love to create in our lives? When things...

There needs to be Destruction of the old for the Creation of the new evolved structure to come through! Kali Maa is the Goddess of...

There doesn’t need to be perfect conditions to create what you love and you CAN still create when it’s messy and “shit hits the fan” by...

There can be a lot of “noise” externally with people’s drama, gossip, other people’s issues playing out and the noise from social media &...

Structures in our lives change and unfold and as you go on a journey of letting go of a structure that no longer serves you such as a...

Stepping into this tree reminded me of a Sufi saying that “the dysfunctional personality is the gateway to your soul” and walking into...

Walk through the pain to heal and for a different ending and new magic to unfold @theswetaway I was reminded of this recently as I’d been...

“You don’t have to heal to create and creating is healing” Last week I had lost my focus and got entangled into other people’s drama...

This was said to me and evoked emotions as “words” are powerful and, when said with anger and aggression, have a lot of force and as...

I’m in a group chat with single parents (male & female) and it was interesting to see a thread of conversation based on the perceived...

Pausing, awareness of self and our body AND consciously being able to shift our focus in the moment is an important lesson to learn and I...